Yogakshema
Complete Well-Being through Yoga
Hatha Yoga in its original form is not an exercise form to gain fitness or lose weight but a methodology for a human being to flower into an ultimate possibility.
– Sadhguru
Classical Hatha Yoga
Isha Hatha Yoga School delivers classical Hatha Yoga in its full depth and dimension.
It is Sadhguru’s vision to offer this ancient science in all its purity and make it available to every individual. As a step towards realizing this vision, he has devised the Hatha Yoga Teacher Training Program. In this program, Hatha Yoga will be taught as a living experience in the most beautiful ashram setting of the Isha Yoga Center, India under the grace of a living master.
Upon completion of the program, trainees will have the privilege and fulfillment of bringing this knowledge to many more people.
Up coming Hatha Yoga Programs
Surya Kriya
A potent 21 Step Hatha Yoga practice for health, wellness and complete inner well-being
12 – 15 April 2024
Angamardana
A Yogic workout regimen to reach peak physical fitness
11 – 15 April 2024
YogasaNAS
A set of 21 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy.
11 – 15 April 2024